Grandma emailed me her diet today. Sounds perfect! I am just going to cut and paste it for you.
This diet doesn't have a name. It is from a really old book called, "Recipes For Diabetics" by Billie Little, 1972. I used it to lose a lot of weight about 20 years ago. It teaches you to avoid most fats and sugars which I have a really hard time with.
Thanks Grandma!
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